Founder & Director of The Veda Den

Nicoli began her yoga practice her meditation and yoga asana practice in 2011. After a few years of practicing, in 2013 while iving in NYC, Nicoli became an RYT-200 by Three Sisters Yoga and returned there the following year to complete her advanced teacher training and earning her RYT-500. During advanced training, Nicoli became passionate about Jnana Yoga, the teachings of Swami Vivekananda, the teachings of the Upanishads, and other ancient text which she studied to deepen and strengthen her spiritual practice and help others overcome challenges in life by applying ancient yoga teachings to modern day situations.

Founder & Director of Three Sisters Yoga

Jen began practicing yoga 27 years ago. She continues to be inspired by the practice calling it “the best refuge and healer in my life.” Jen is a Yoga Alliance 500 Hour E-RYT with over 24 years teaching experience. She holds a Masters of Fine Arts in Leadership & Communication and is currently pursuing her doctorate in Servant Leadership. Teachers trained under Jen have gone on to deepen their practice, open their own businesses, teach all over the world and share yoga wherever they can. Jen works to weave together classes that are concise, safe challenging, liberating and fun.

Intuitive Healer & Yoga Practitioner

Dr. Segal, is a Jamaican born human being, currently living in New Jersey with her family. As a highly sensitive and deeply feeling person, I am passionate about promoting social change through radical self love, rest, and embodiment. Her approach is based on the belief that physical, mental, emotional and spiritual health are all connected and must all be addressed in order to achieve optimal wellness. Beyond her doctorate, she has studied pregnancy and postpartum care, spinal conditions, visceral manipulation, and energy healing.